Squat
20kg x 5, 5
40kg x 5
50kg x 3
60kg x 2
65kg x 5, 5, 5
Press
20kg x 5, 5
30kg x 5
35kg x 3
40kg x 2
45kg x 4 (Failed on 5th rep. Should have kept sets of 5 throughout until working set)
40kg x 5, 5, 5
Deadlift
50kg x 5
60kg x 3
80kg x 2
85kg x 5
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