Squat
20kg x 5, 5, 5
40kg x 5
60kg x 3
75kg x 2
89kg x 5, 5, 5
Press
20kg x 5, 5
30kg x 5
35kg x 3
40kg x 2
49kg x 5, 5, 5
Power Clean
40kg x 3
45kg x 3
50kg x 3
60kg x fail, fail, fail...
56kg x 3, 3, 3, 3, 3
Comments: Shorts tore during squats, must be the bigger thighs. Power Clean is very bad. The fractional plates are a lifesaver. Adductors and hamstrings are tight.
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