Saturday, July 13, 2013

13 July 2013 Saturday - Squat Press Deadlift

Squat
20kg x 5, 5
40kg x 5
50kg x 3
65kg x 2
73kg x 5, 5, 5

Press
20kg x 5, 5
30kg x 5
35kg x 3
40kg x 2
42.5 x 5, 5, 5

Deadlift
60kg x 5
70kg x 3
85kg x 2
95kg x 5

Comment: Survived my first week of Starting Strength. :)

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