CB 126 for TBF (protocol 2).
Double Front Pendulum 2x20lb: 62
Double Technical Swipe 2x20lb: 29
1H Side Pendulum 20lb: 36/40
1H Technical Mill 20lb: 19/22
1H Mill 20lb (1 min/1 min): 23/23
1H Mill 15lb (8 min switch hands every minute): 28/min
RPE: 9
Comment: Wickedly hard on the grip: technical swipe and technical mill.
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