Squat (Low Bar)
20kg x 5, 5
40kg x 5
60kg x 3
80kg x 2
92kg x 5, 5, 5
Comments: I think i got the grip right this time. Feels strong. :)
Press
20kg x 5, 5
30kg x 5
35kg x 3
40kg x 2
50kg x 5, 5, 5
Comments: Press feels strong. :)
Pull Up
3kg x 7, 7, 7
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