Comment: Underrecovered. Woke up at 9+ but still felt lack of sleep. Napped for 1hour but still felt not fully recovered.
Squat
20kg x 5, 5
40kg x 5
60kg x 3
80kg x 2
97kg x 5, 5, 5
Comment: Squat bar speed slow.
Press
20kg x 5, 5
30kg x 5
40kg x 3
45kg x 2
52kg x 5, 5, 5
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