Squat
20kg x 5, 5
40kg x 5
60kg x 3
80kg x 2
104kg x 5, 5, 5
Bench
20kg x 5, 5
30kg x 5
40kg x 4
50kg x 2
65kg x 5, 5, 5
Deadlift
60kg x 5
80kg x 3
100kg x 2
125kg x 5
Comment: Deadlift feels heavy but bar speed good. Next session decrease the increment.
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