The best things that i like about the new design are:
1. No more Double Swipes. Only 2H Swipes. -> Need less equipment.
2. All Protocol 5s are 5 exercises. No more "short" Protocol 5s (ie 4 exercises).
3. No more Turkish Get Up. -> Can be finished faster.
4. Last but most important, every exercise has a warm up and cool down.
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