TACFIT Pillars
AMRAP 20 mins
T Press 5/5
Lunge Jump Switch 5/5
Cossack Warrior 5/5
Airborne Lunge 5/5
Pistol 5/5
Bear Kick 5/5
Score: 4 rounds in 21 min 30 sec
RPE: 7
Comment: Very metabolic even though not many rounds were done. 4/1 would be better for Moderate.
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