Monday, January 25, 2010

Are You Free to Move?

Have you ever asked yourself, how important is movement to your life?


From the moment you wake up in the morning to the time you lay down at night, you are moving all the time. 
So do you think you need to move properly?


But how many people actually move properly?


Just because you are moving all the time doesn't mean you move properly. You may be moving wrongly all this while without realising it.


How do i know that there are people who don't move properly? From their posture, from the way they walk, run, lift heavy objects etc.


But why are they not moving properly? One of the reason could be previous injuries. You know, when and injury happens, it creates residual tension in the injured tissues and body parts surrounding it. This is to protect the injury and prevent further damage to the already injured part.


The problem is when the injury heals and the tension is not gotten rid of. It affects your movement all your life thereafter. Have you heard of people talking about their "old injuries" flare up or hindering their performance? That is what is am talking about.


So the first step to getting your movement right is to decrease the tension in your tissues. Without boring you with the technical details, i just want to tell you that getting pain free movement is as simple as ABC. The Intu-FlowⓇ longevity system is this program that you need. So do it DAILY.


Give the program at least two months to see results. Though you should feel improvement in your movement quality straightaway.

No comments: