Dear Friends and Fitness Enthusiasts,
For this post-Youth Olympic Games season i am going to give away 5 free personal training packages (up to SGD$990 value) for 5 Singapore people. That’s right 5 personal training packages absolutely free of charge.
What you need to do to get yours is submit a 200-word story of yourself and why you should get it. This offer is open for five days from 2 September through 6 September 2010. Submit your story by hitting the “comment” button now. Only comments submitted within these five days would be considered for the free training.
These packages comprise of:
-Free fitness consultation(s) to discuss your goals and program options.
-Free coaching on the exercises and everything you need to know to negotiate through your training program.
The five spots available are open to:
1) One chronic pain rehab client (back pain, knee pain, chronic ankle sprain etc.)
2) One post-op rehab client (ACL recon, meniscus repair etc.)
3) One strength & conditioning client (for golf, ball sports, martial arts etc.)
4) One prehab client (sedentary but otherwise pain free and want to have better overall fitness)
5) One fat loss client (looking to lose weight but otherwise pain free)
Terms and conditions:
-Follow the program(s) to the letter. Which means you may need to purchase training programs and/or equipment. You will need to get out of your comfort zone and get uncomfortable doing something different from what you have been doing. You are required to keep a training log and submit it regularly to me through email. You are required to write a testimonial and/or review at certain intervals.
-Training times are flexible, however location would be at my place (Blk 128 Lorong 1 Toa Payoh, Singapore 310128) or somewhere at my convenience.
-I reserve the right to terminate any packages if you do not follow instructions.
For this post-Youth Olympic Games season i am going to give away 5 free personal training packages (up to SGD$990 value) for 5 Singapore people. That’s right 5 personal training packages absolutely free of charge.
What you need to do to get yours is submit a 200-word story of yourself and why you should get it. This offer is open for five days from 2 September through 6 September 2010. Submit your story by hitting the “comment” button now. Only comments submitted within these five days would be considered for the free training.
These packages comprise of:
-Free fitness consultation(s) to discuss your goals and program options.
-Free coaching on the exercises and everything you need to know to negotiate through your training program.
The five spots available are open to:
1) One chronic pain rehab client (back pain, knee pain, chronic ankle sprain etc.)
2) One post-op rehab client (ACL recon, meniscus repair etc.)
3) One strength & conditioning client (for golf, ball sports, martial arts etc.)
4) One prehab client (sedentary but otherwise pain free and want to have better overall fitness)
5) One fat loss client (looking to lose weight but otherwise pain free)
Terms and conditions:
-Follow the program(s) to the letter. Which means you may need to purchase training programs and/or equipment. You will need to get out of your comfort zone and get uncomfortable doing something different from what you have been doing. You are required to keep a training log and submit it regularly to me through email. You are required to write a testimonial and/or review at certain intervals.
-Training times are flexible, however location would be at my place (Blk 128 Lorong 1 Toa Payoh, Singapore 310128) or somewhere at my convenience.
-I reserve the right to terminate any packages if you do not follow instructions.
Click here to submit your story now -> http://www.hermanchauw.com/free-personal-training/
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