What is TACFIT?

I have been asked what is TACFIT more often recently. The short answer is TACFIT is a fitness system designed specifically for tactical operators (military, police, firefighter etc.) It is about metabolic conditioning and mental conditioning.

This is the long answer to the question. Interview courtesy of John Sifferman, CST Coach.



More info on the TACFIT website.

To get started on the TACFIT system do check out any of the programs in the TACFIT family on my Products page. I would recommend TACFIT 26 to start with.