Saturday, May 11, 2013

11 May 2013 - High: 90/30 x 5 x 2



Tacfit Firefighter Combat Challenge 90/30 x 5 x 2
SB Front Lunge
KB Plank Row 2x24kg
MB Floor Shot
KB Clean Squat Throw 16kg
KB 2H Swing 24kg

RPE: 9

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